<p><span class="pagenum"><SPAN name="Page_239" id="Page_239">[Pg 239]</SPAN></span></p>
<h2><SPAN name="CHAPTER_XI" id="CHAPTER_XI"></SPAN>CHAPTER XI<br/> <small>THE TRIUMPH OF HEALTH IDEALS</small></h2>
<div class="blockquot"><p>"What is the body after all but the spirit breaking through
the flesh, or health but beauty in the organism?"</p>
<p>Every good emotion makes a health and life promoting
change in the body. Every thought is registered in the brain
by a physical change more or less permanent in the tissue
cells.</p>
<p>The coming man will find it as easy to counteract an unfriendly,
vicious thought by turning on the counter thought to
neutralize it, as to rob the hot water of its burning power by
turning on the cold water faucet.</p>
<p>There is a divine something in man which never was sick
and never can be, that divine self, the image of the Creator,
perfect, unchangeable, indestructible, immortal, and which some
time and somewhere must drive out all trace of sin, disease
and death in mankind.</p>
<p class="ralign"><span class="smcap">Hufeland.</span></p>
</div>
<p>Even those who do not believe in Christian
Science as a whole must be impressed with the
Scientists' wonderful religious optimism.
Their inspiring mental attitude, the hopeful
way in which they face life, always looking
toward the light, toward health, toward pros<span class="pagenum"><SPAN name="Page_240" id="Page_240">[Pg 240]</SPAN></span>perity,
toward success, and turning their backs
upon the darkness, upon everything which can
mar their health, their efficiency, their happiness,
is creating a new world for thousands of
discouraged souls.</p>
<p>Christian Scientists insist that since God has
created everything that is, and since He is perfect,
is all-in-all, He could not possibly create
anything unlike Himself, such as disease, or
anything else which is not good for His children.
God is harmony, they reason, and He
could not create discord. He is truth and He
could not create error. God is love and He
could not create the opposite of love,—hatred,
jealousy, envy, selfishness, any evil emotion or
passion. Hence all disease, all discord, all the
enemies of the race, all Satanic influences in
the world must be accounted for in some other
way than as decrees of His will, for Perfection
could not have produced these imperfections.
Love could not create anything antagonistic
to itself.</p>
<p>Scientists take a positive and vigorous stand
against the admission to their mind of any
of the enemies of their health, their prosperity,
their happiness or their destiny. Not<span class="pagenum"><SPAN name="Page_241" id="Page_241">[Pg 241]</SPAN></span>
only is all thought of failure and poverty banished,
but they close the portals of their mind
against fear, worry and anxiety, against the
ravages of jealousy, the poison of hatred, envy,
and selfishness. They try to keep their mental
realm clear of all black, forbidding pictures,
of all sorts of distressing emotions and
unfriendly thoughts, while they open it wide to
the things which help, inspire and bring hope,
the friend thoughts and emotions,—joy, gladness,
love, truth, and divine inspiration.</p>
<p>They believe that all human beings were
not only made to be healthy but also to be
happy, successful, prosperous. They regard
poverty, no less than illness, as a mental disease,
to be treated in the same manner as bodily
disease; and this cheerful religious optimism
which they try steadily to maintain is
not alone a healing force, but is also a great
disease-resisting power.</p>
<p>Health, wholeness, is one of the most important
and necessary factors for the attainment
of those things which every normal human
being desires,—peace, power, plenty, success
and happiness. The Scientists' religious
optimism is a potent force for placing the mind<span class="pagenum"><SPAN name="Page_242" id="Page_242">[Pg 242]</SPAN></span>
in the most favorable condition for the attainment
of all these things. It removes all hindrances
to full, complete self-expression.</p>
<p>It is just as necessary to hold the victorious
attitude toward health as it is to hold the victorious
attitude toward our career and everything
which affects it. It is just as necessary
to get rid of our doubts and fears regarding
our physical well-being, as it is to get rid of
our doubts and fears regarding our ability to
succeed.</p>
<p>If we would be strong and vigorous it is
quite as important to visualize health, to hold
the health ideal, to keep the perfect health picture
constantly in the mind, as it is to keep the
prosperity, the success ideal in the mind when
we are striving for an independence.</p>
<p>The habit of always holding a high ideal of
our health, of thinking of ourselves as well,
vigorous, physically and mentally perfect, will
go very far toward building up a strong disease-resisting
barrier between ourselves and all
our health enemies. On the other hand, people
who never think of themselves as whole,
healthy, active and robust, but who constantly
hold in mind a picture of themselves as weak,<span class="pagenum"><SPAN name="Page_243" id="Page_243">[Pg 243]</SPAN></span>
ailing, without vim or stamina, with little or
no disease-resisting power, are liable at any
time to become victims of disease. The building
up of a strong health thought barrier, a
vigorous health conviction between ourselves
and disease is the best sort of health insurance.
Fearing disease, thinking ill health, visualizing
physical suffering, is the surest way of attracting
those things.</p>
<p>Physicians know that the awful incubus of
doubt and worry in the minds of patients, the
fear that their disease may be fatal, is the
greatest obstacle to their recovery. We head
toward our doubts, our fears, our convictions
regarding our health, just as we do toward our
doubts, fears and convictions regarding other
things. If we are convinced that we are not
going to be strong, rugged, virile, if we fear
that we are likely to develop inherited weaknesses
and disease tendencies, we are headed
toward these conditions, and will probably
realize them. On the contrary, if we hold the
victorious attitude toward health, if we visualize
the health ideal, the health conviction, we
head mentally toward health, and what we
head toward mentally is the pattern of that<span class="pagenum"><SPAN name="Page_244" id="Page_244">[Pg 244]</SPAN></span>
which is continually being built into our life
structure.</p>
<p>A healthy body is healthy thought externalized.</p>
<p>Man's normal condition is that of robust
health, vigorous vitality, tremendous power of
endurance. The Creator evidently intended
the human machine to run harmoniously, without
friction, without weakness or disability of
any kind.</p>
<p>The created is a part of the Creator, an
indestructible part of Him. When we rise to
a full consciousness of this we shall be victors
over disease instead of victims of it; we shall
be conquerors instead of slaves of conditions.</p>
<p>Nearly a century ago a celebrated German
physician said that there is something in man
which was never born, is never sick and never
dies, and that it is this something, this omnipotent
force within which in reality heals our
diseases. No matter what we may call it, this
something that repairs and renews is one with
the Force that creates us. We may name it
variously the God principle, the Christ within
us, the divine principle, the omnipotent force
or anything else we please; the name does not<span class="pagenum"><SPAN name="Page_245" id="Page_245">[Pg 245]</SPAN></span>
matter. All mean the same thing, that is, the
creative, the all-sustaining Force that holds
the universe in harmony.</p>
<p>There is something in you that is lord over
your physical organs. There is a power in
you, back of the flesh, but not of it, which dominates
the flesh, and that is the real you. Your
partner in that power is the Intelligence that
created you. You are indissolubly interlinked
with that Intelligence. You can no
more be wiped out of existence than the
Creator who made you, because you are an immortal
expression of Himself. You are His
masterpiece, and His work must partake of
His qualities, of His perfection, of His omnipotence,
of His omniscience.</p>
<p>The trouble with us is we do not rise to the
power and dignity of our divinity. We do
not half believe we are divine. We have a
sort of vague theory that we are mere puppets,
thrown off as separate units into space, without
any vital connection with the Power that
gave us life. This false theory is the cause of
our sufferings.</p>
<p>The reason why we are such shriveled, scrub
oaks of human beings is found in the dried-up,<span class="pagenum"><SPAN name="Page_246" id="Page_246">[Pg 246]</SPAN></span>
mean, stingy ideal of ourselves which we have
been taught to hold. We have been reared to
think of ourselves as "poor miserable worms
of the dust," unworthy to come into the presence
of our Father-Mother-God, even though
we are fashioned in His image. Instead of
carrying through life an ideal of our mental
and physical perfection, we carry an ideal of
a defective, diseased, physically and mentally
imperfect, being. The mind being the molder
of the body, the life-giving processes within us
build the sort of body that answers to the
model in the mind, the ideal which we hold of
ourselves. What we really believe ourselves
to be, we tend to become. We keep our minds
filled with all sorts of discordant, sick pictures,
and of course all of these mental images reappear
in the body, react upon the life.</p>
<p>On the other hand, every time we affirm that
we are one with the creative Force of the universe,
that nothing can separate us from our
oneness with the One, we tend to build our
bodies into the ideal state of perfect health,—mental,
physical, and moral wholeness. If we
could hold continually the ideal of our wholeness,
and visualize ourselves as perfect beings<span class="pagenum"><SPAN name="Page_247" id="Page_247">[Pg 247]</SPAN></span>
"even as He is perfect," and constantly try to
live up to our ideal, any tendency to imperfection,
to discord, to disease would be eliminated.</p>
<p>We are only just beginning to realize the
tremendous import of the idea that we really
fashion our bodies to correspond with our
thoughts, that we are co-creators of ourselves
with the Divine Power which is back of the
flesh, but not of it.</p>
<p>A prominent surgeon in speaking of infantile
paralysis says that the physician's mental
attitude toward it has a great deal to do
with its cure, and that he should hold firmly in
mind the idea that the disease is curable.</p>
<p>Every physician should also be a metaphysician.
He should be a profound believer in
the principle that the Power which created the
patient can re-create him, can repair damages,
restore diseased or lost tissues. The most advanced
physicians do believe that at best they
can but help Nature in her healing processes.
They realize that the same Power which
created the patient is present in the healing of
every wound, every broken bone and every
hurt we suffer. The surgeon sets the bone,<span class="pagenum"><SPAN name="Page_248" id="Page_248">[Pg 248]</SPAN></span>
dresses the wound, but the same Power that
first created the flesh and bone must do the
healing.</p>
<p>The mental healer vigorously denies the
reality of disease in the sense that truth is a
reality. To him "all is Infinite Mind, and its
infinite manifestation," as Mrs. Eddy says,
and therefore all must be good. Only the
good can be real as God made all that is.</p>
<p>The persistent denial that anything could
exist which the Creator did not create, and
that He could make anything unlike Himself,
is one of the fundamental principles of the
Christian Science faith. To the healer health
is a vital, immortal principle, the everlasting
fact, and disease, although it seems painfully
real to the sufferer, is but a false belief.</p>
<p>The healer holds in mind only what he desires
to establish in his patient's mind. He
shuts out everything else. Health is what he
wishes to establish, and to do this he holds insistently
and tenaciously the health ideal. He
refuses to see the sick, diseased man or woman,
and persists in visualizing the ideal one that
God intended. To him the defective, deficient,
suffering being which disease and phys<span class="pagenum"><SPAN name="Page_249" id="Page_249">[Pg 249]</SPAN></span>ical
discord have made is not the real man or
woman. That being is only a travesty of the
ideal, perfect creature the Creator planned.</p>
<p>He does not allow himself to think of, or to
picture disease symptoms. To visualize the
physical appearance of disease would be to
acknowledge its reality, and this would be to
defeat his healing. He could not, for example,
cure cancer or tuberculosis while mentally
picturing the horrible symptoms of these diseases.
He wishes to keep all such things out
of his mind because of their baleful suggestiveness.
Visualizing them would merely etch
their reality deeper and deeper in his consciousness,
and the suggestion would be conveyed
into the patient's consciousness.</p>
<p>The mental healer's aim is to produce in the
mind of the person he is treating a consciousness
of the scientific reality of health, and of
the unreality of disease. It does not matter
how the disease symptoms may contradict this
principle, or how loudly pain may scream for
recognition, he persists in considering disease
unreal and in holding the scientific sense of
health as the reality. He relies wholly upon
Divine Mind as the great healing potency, and<span class="pagenum"><SPAN name="Page_250" id="Page_250">[Pg 250]</SPAN></span>
steadily affirms his patient's oneness with his
Divine Source, and that disease cannot exist
in the Divine Presence.</p>
<p>At the very outset he encourages his patient
by affirming that, however real his physical
discord or disease may seem to him, it cannot
affect the God image in him, because that is
perfect, as God Himself is perfect, and that
in reality there can be no disease. Truth and
harmony, he asserts, are the great facts of
life. Error is not a reality, but merely
the absence of truth; discord is not a reality,
but merely the absence of harmony. He assures
him that He is God's child, and that
God's image cannot be sick, distressed or diseased.
"Of course," he says, "this seems very
real to you, painfully real, but it is not reality
in the sense that truth is a reality." This is discord,
the absence of harmony, and divine
harmony will antidote all discord just as truth
will neutralize error, and as love will neutralize
all hatred, jealousy or revenge, or as confidence,
self-assurance will neutralize fear,
doubt, or self-depreciation.</p>
<p>The healer holds continually the healing
suggestions, and concentrates on arousing in<span class="pagenum"><SPAN name="Page_251" id="Page_251">[Pg 251]</SPAN></span>
his patient expectancy of relief by bracing his
hope, confidence, assurance and faith in Divine
Mind that restores, renews and heals.
He tries to stimulate and to put into active
operation the healing potencies latent in him,
to awaken in his mind the lost divine image,
and to impress upon him the idea that this divine
image cannot possibly be dominated or
in any way affected by disease.</p>
<p>I have seen a chemist pour a few drops of
liquid from different crucibles into a jar of
muddy water and in a few minutes the mud
would disappear and the water be as pure as
crystal. This is in effect what the mental
healer does in treating a patient. No matter
what the disease is his great remedy lies in
mental chemistry, in neutralizing, destroying
the error with its natural antidote.</p>
<p>The healer's constant affirmation that there
can be no sickness, no disease in God's image in
man, is a powerful suggestion which tends to
weaken the grip of error in his patient's body.
The very shutting out of all fear, of the terror
of disease and death, is a great step towards
a cure, because these things are depressing to
all the bodily functions. Everything that dis<span class="pagenum"><SPAN name="Page_252" id="Page_252">[Pg 252]</SPAN></span>courages,
that makes the patient despondent,
is a great devitalizer, and constantly lowers his
disease-resisting power.</p>
<p>The arousing of the belief that the healer
is a sort of motorman who puts up the patient's
dropped trolley pole, thus making connection
with the wire carrying infinite power; or that
he is a wireless operator who is connecting him
with his Divine Source, the source of health
and happiness, and that he is actually receiving
the flow of divine force, of peace, of immortal
life, is of itself a tremendous healing agency.</p>
<p>When he has succeeded in establishing in the
mind of his patient the vigorous conviction
that health is the everlasting principle, the
great fundamental inviolable fact, the healer
has gone far toward establishing a scientific
consciousness of health, and has laid a most
important health foundation.</p>
<p>After a little practice a sick person can do
wonderful things for himself through the vitalizing
force of auto-suggestion. He can be
his own physician. He can recover health and
keep it by applying to himself the same principles
that the healer applies to his patient.
In this way he can keep himself in conscious<span class="pagenum"><SPAN name="Page_253" id="Page_253">[Pg 253]</SPAN></span>
union with the Divine Source of all supply, of
all good, all health.</p>
<p>There are sufficient latent potencies in every
human being, if he would only arouse and
make them operative, to keep him in health
and harmony. We can all be our own healers
if we will.</p>
<p>The stream must be as pure as its fountain
head unless contaminated later, and there is
where we humans come in. We contaminate
the health stream with our thought poisons.
Our doubts, our fears, our unbeliefs, our brutal
passions, our selfishness, our greed, our
hatreds, our jealousies, our revenge, our ingratitude
for life, for the blessings we enjoy,—all
of these things tend to pollute the stream
which we receive pure as it flows from the
crystal fountain, the divine source of the All
Good.</p>
<p>But the practice of divine chemistry will
enable us to clear up our muddy life streams.
We have in ourselves the remedies which will
neutralize the vicious poisons we have allowed
to flow into and befoul our life stream. We
can by the right use of our powers purify it as
the chemist purified the jar of muddy water.<span class="pagenum"><SPAN name="Page_254" id="Page_254">[Pg 254]</SPAN></span>
By right thinking we can neutralize the poison
sewage of our bodies, just as chemists can take
the foul sewage water which flows out from a
city and by the help of chemicals neutralize
all the filth, making it absolutely pure again.
By applying their antidotes we can neutralize
the poisons of disease, the results of wrong
thinking and living, which sap and embitter
our lives, which make us suffer from all sorts
of ills and leave us unable to accomplish one-tenth
of what we might if we had that splendid
physical and mental vigor which is normal to
humanity.</p>
<p>We must offer the same uncompromising
opposition to the reality of all kinds of disease,
mental and physical, that the mental
healer does. We must see ourselves as he sees
his patient, in the wholeness, the completeness,
the Creator intended. It is the ideal man or
woman we must visualize, never the one weakened,
deformed by horrible diseases or their
symptoms. By recognizing only the real man
or woman, unaffected by wrong thinking, we
cut off the vicious effects of the mental enemies
which are fighting to perpetuate disease or
other unfortunate conditions.<span class="pagenum"><SPAN name="Page_255" id="Page_255">[Pg 255]</SPAN></span></p>
<p>The constant holding of the health ideal, of
the truth thought, the health and prosperity
thought, the optimistic thought, the kindly,
cheerful, helpful thought and the shutting out
of all their opposites, not only help to restore
health, but also increase tremendously the
disease-resisting power. Right thought is a
health, efficiency, and happiness tonic.</p>
<p>The vital thing in establishing health is to
adopt the victorious attitude toward it as toward
every other good thing we desire. If
we wish to have abounding health (and who
does not?) we must cultivate implicit faith in
health as our birthright, in the truth that, being
the children of Perfection, we must partake
of the qualities of perfection, and hence
be free from the imperfection of disease or
sickness.</p>
<p>Without faith in our wholeness we are not,
and cannot be, whole. Without faith in the
healing power of Divine chemistry no healing
is possible either by patient or healer. The
patient may not always have a conscious faith,
but the healer has, and a similar faith is
aroused in the patient later, as he begins to
feel the divine healing power operating and
working like a leaven in his nature.<span class="pagenum"><SPAN name="Page_256" id="Page_256">[Pg 256]</SPAN></span></p>
<p>There is no one thing that is emphasized so
much in the Bible, and especially in Christ's
teachings as faith. Every benefit, every healing
depends for its efficacy on the sufferer's
faith. In all of His healing this one condition
of faith was imperative—"<i>According to thy
faith be it unto thee.</i>"</p>
<p>When the disciples told their Master that
they could not heal certain cases He rebuked
them, and told them that they failed because
of their lack of faith. "<i>According to thy faith
be it unto thee</i>," he reiterated constantly. He
recognized the great healing power of faith,
and impressed upon His followers the truth,
that without it no healing was possible.</p>
<p>Every physician knows that his patient's
faith in his power to cure him, in the efficacy
of the remedies he applies, are curative agencies.
Faith in medicinal remedies is what
makes them effective. It is faith that furnishes
the potency of thousands of so-called
remedies, which have no intrinsic value whatever.</p>
<p>We all know how the visualizing of disease
and the fear of it affect the mind in undermining
the health ideal. Confidence in our health<span class="pagenum"><SPAN name="Page_257" id="Page_257">[Pg 257]</SPAN></span>
is really its sustaining and buttressing power,
for the moment we destroy this we lessen our
resisting power and invite disease.</p>
<p>The image perpetually held in the conscious
mind becomes indelibly etched in the subconscious
mind and the body conforms to the
thought. To attain perfect health we must
hold the image of physical perfection, we must
constantly keep in mind this ideal state. We
must build ourselves thought pictures of a
superb body in all its strength and wholeness;
we must relentlessly strangle every image of
weakness or disease, every sick suggestion that
would blur the picture of perfect wholeness
and harmony into which we wish to grow.</p>
<p>What a revolution we would make in our
lives if we could only learn to live this health
ideal instead of its opposite, the disease ideal!</p>
<p>Every child should be reared to <i>think</i> health
instead of disease; should be made to realize
that <i>health is the everlasting fact</i>, that disease
is not a necessary evil, and was not intended
for us, that it was not intended we should suffer.
If the young mind were saturated from
infancy with health ideas and ideals it would
build up a strong disease-resisting power that<span class="pagenum"><SPAN name="Page_258" id="Page_258">[Pg 258]</SPAN></span>
would make it immune to all health enemies.
If every child were trained to believe that he
was a god in the making, that he had within
him the embryo of divinity which ought to develop
into a God-like being, we should not
have so many mental and physical Lilliputians.</p>
<p>One of our great health troubles lies in the
fact that we have been accustomed from childhood
to lay too much emphasis on matter, on
the support of the body. As a matter of fact,
the mind is everything. But mind is not confined
to the head alone. We are all mind.
We think all over. We live all over. Our
sensations are the intelligent expression of all
the cells of the body.</p>
<p>The body is a great coöperative institution
composed of billions of cells. Some of these
cells have a higher functioning quality than
others, but they all have their appointed
places. Every cell is an important member
of the body corporation and has a voice in
the government of the whole. When we are
wounded or diseased, for instance, billions of
these tiny cell repairers, healers, renewers,
health builders, rush instantly to the wounded
part to repair and restore the injured tissues.<span class="pagenum"><SPAN name="Page_259" id="Page_259">[Pg 259]</SPAN></span></p>
<p>We are all conscious that there is continually
going on within us these repairing, renewing,
reinvigorating, as well as healing, processes.
We feel that there is a marvelous and
beneficent intelligence ever working miracles
within us, a power which heals our wounds and
cures our hurts.</p>
<p>Whence comes the intelligence which governs
and directs the work of these little builders
and repairers? It comes from the Within
of us, for our objective mind is comparatively
passive in the process. But the great Intelligence
back of the flesh, which keeps the heart
beating, the lungs breathing, and all of the
various bodily functions in activity, never
ceases working, and never leaves us for an instant.
It permeates every atom of the body,
illuminating each separate cell with a reflection
of its own light.</p>
<p>Scientists are making marvelous discoveries
regarding the location of the seat of intelligence,—mind.
Until recently it was supposed
to be confined solely to the brain. But
now we know the mind, the brain, or the thinking
part of us, extends the entire length of the
spinal cord, that there is gray brain matter<span class="pagenum"><SPAN name="Page_260" id="Page_260">[Pg 260]</SPAN></span>
everywhere in the sympathetic nervous system.
In fact recent experiments indicate selective
power in the cells all through the body.</p>
<p>Regular gray matter has been found in the
finger tips of deaf, dumb and blind people,
thus showing that wherever there is a need
there is intelligence. We know what marvels
blind and deaf mutes perform by their sense
of touch, in distinguishing colors, even fine
variations of shades in delicate fabrics, in correctly
sensing denominations of paper money
and coins, and accurately describing statues
and other forms from merely running their
fingers over them. This shows that intelligence
is everywhere in the body.</p>
<p>Some of our foremost scientists now believe
that the cells composing each organ form a sort
of coöperative community intelligence which
presides over that particular organ. They
hold that the bodily organs have what may be
termed minds of their own, and are vitally connected
with the so-called spinal column brain
and the solar plexus brain, as well as with the
brain proper. This theory is borne out in fact.
We know how quickly the stomach sympathizes
with the mental attitude, how it responds<span class="pagenum"><SPAN name="Page_261" id="Page_261">[Pg 261]</SPAN></span>
to our thoughts, our emotions; also how quickly
the heart, the kidneys respond to our mental
states—fear, worry, joy, anxiety, love, hate,
jealousy, whatever emotion dominates us.</p>
<p>If there were not a very intimate connection
between the brain and the stomach (and
the same principle applies to the heart, the
kidneys and other organs) the digestion would
not be affected so seriously by our changing
moods and emotions. Inasmuch as it is so
affected, is it not reasonable to assume that
the stomach cells are influenced by the thought
which you project into them? Is it not reasonable
to assume that by sending into these
cells black, gloomy, discouraging pictures of
indigestion and dyspepsia you injuriously affect
them? If these cells have intelligence,
and if they respond instantly to our different
mental states, as we know they do, isn't it natural
that they should be correspondingly affected
by our opinion of them, by our lack of
confidence in them, our suspicion of their ability
to digest our food properly, by our constant
complaining of our stomach and our miserable
digestive apparatus?</p>
<p>Give a dog a bad name and you might as<span class="pagenum"><SPAN name="Page_262" id="Page_262">[Pg 262]</SPAN></span>
well kill him, is an old saying. In the same
way, impress, force home on your stomach,
your heart, your liver, or any other bodily
organ the conviction that it is inefficient, weak,
good for nothing, and in addition swallow
a mouthful of mental dyspepsia with every
mouthful of food, and, sooner or later, it will
accept your verdict and be just what you claim
it is.</p>
<p>In other words, instead of handicapping
them by wrong thought, we must give our bodily
organs a fair chance to do their legitimate
work. If we expect them to act perfectly,
as the Creator intended they should, we must
treat them as we would treat our children.
We must by right thinking help them to be
normal instead of making them abnormal by
doubting, being suspicious of them. We must
visualize them as our co-workers, our partners,
our friends, not as our enemies, our tormentors.</p>
<p>Just think of the horrible pictures of their
various organs people get from medical books,
which describe minutely symptoms of diseases
which they imagine they have! Many people
never visualize a normal picture of themselves.<span class="pagenum"><SPAN name="Page_263" id="Page_263">[Pg 263]</SPAN></span>
They never think of themselves as the perfect
beings God intended them to be. What they
hold constantly in mind is a picture of an abnormal,
diseased, weak, defective creature.
They picture their stomach, their liver, their
kidneys, their heart in a diseased, imperfect
condition. Instead of regarding them as
friends, as members of the same family, they
look on them as malicious enemies who cause
them constant suffering. "Oh," they cry out,
"I've got such a miserable stomach! I can't
eat anything. Everything I eat hurts me."
"My treacherous old heart, how it pumps. I
can't walk or do any of the things I like because
of it." "My liver is all upset. I seem
to be out of kilter everywhere. My kidneys
are affected, my back troubles me, and really
I might as well be dead!"</p>
<p>Such horrible visualizing and belittling of
the hard-working bodily organs would ruin the
health of the best trained athlete. If you
would be a friend to yourself, you must be a
friend of your organs, which are so intimately
and sympathetically connected with your
brain-mind—the central station of your body.
You must believe in their perfection, in their<span class="pagenum"><SPAN name="Page_264" id="Page_264">[Pg 264]</SPAN></span>
normal functioning. You must picture them
trying to help you to carry out your great life
purpose instead of working at cross purposes
with you. You must have confidence in them,
think of them as your friends instead of enemies
handicapping your success and ruining
your chances in life. Replace the pictures of
diseased organs with their opposites, pictures
of their wholeness, their completeness, their
soundness, and you will find yourself coming
into health and power.</p>
<p>Assume the victorious attitude, and think of
yourself as an absolutely perfect being, divine,
immortal, possessing superb health, a magnificent
physique, a vigorous constitution, a sublime
mind.</p>
<p>Every morning when you rise, before you go
to bed at night, and whenever you think of it
during the day, stoutly affirm the fact of your
perfection physically, mentally and morally.
Constantly assert mentally, and, when alone,
orally, "I am health because I am of God.
God is my life, He is the great creative Power
that sustains and upholds me every instant.
This Power is perpetually re-creating me, and
trying to keep me up to the ideal, the original<span class="pagenum"><SPAN name="Page_265" id="Page_265">[Pg 265]</SPAN></span>
plan of my being when I was created. I shall
coöperate with it to-day, and every day. I
shall aim to be perfect, even as my Father."</p>
<p>There is a great restorative power in the
mere resolve to be well, strong and vigorous,
in affirming and tenaciously holding the perfect
ideal of ourselves which the Creator had
in His plan of us. There is a re-creative force
in the realization that any departure from this
ideal means departure from God, from perfect
health, from the reality of the perfect physical,
mental and moral being planned by Him.</p>
<p>You will be surprised to see how this mental
attitude, this visualized physical ideal, will be
reproduced in the body.</p>
<p>The mind is the body builder, the great
health sculptor, and we cannot surpass our
mental model. If there is a weakness or flaw
in the thought model, there will be corresponding
deficiencies in the health statue. As long
as we think ill health, doubt our ability to be
strong and vigorous, as long as we hold the
conviction of the presence of inherited weaknesses
and disease tendencies, look upon ourselves
as victims instead of conquerors of ill
health, in short, as long as the mental model
is defective perfect health is impossible.<span class="pagenum"><SPAN name="Page_266" id="Page_266">[Pg 266]</SPAN></span></p>
<p>Joyous, abounding health can be established
just as anything else can be established, by
right thinking and right living, by thinking
health instead of disease, thinking strength instead
of weakness, harmony instead of discord,
thinking true thoughts instead of error
thoughts, love thoughts instead of hatred
thoughts, health thoughts, upbuilding thoughts
instead of destructive tearing down thoughts.</p>
<p>A great many regular physicians now, and
all soon will, show patients how they can make
use of the great healing, medicinal power of
thought, the miracle of right thinking, which
unites them with the Force back of the flesh.
They will show each patient what attitudes of
mind, what affirmations and what auto-suggestions
will tend to keep him in harmony;
they will teach him the healing use of suggestion.
The physician of the future will use
largely for his remedies, ideas, mental attitudes,
and suggestions.</p>
<p>The time will come when parents and
teachers will realize the tremendous force, the
character-building power in the affirmation of
health, wholeness, completeness, harmony.
They will teach children to exert this power<span class="pagenum"><SPAN name="Page_267" id="Page_267">[Pg 267]</SPAN></span>
that will drive out discord and dispel disease.
They will impress upon the young that affirmation
of perfect ideals, holding in mind the
model of a perfect man, a perfect woman, not
the one marred, crippled, shorn of strength
and beauty by violation of mental law, or by
vicious living, will protect them from all assaults
from without and from within.</p>
<p>If that mind was always in us which was in
Christ, the mind that gives health, peace and
happiness, that perpetuates harmony, truth
and beauty, we should never know discord of
any kind. Perfect health would be the rule
and not the exception, because we should never
transgress the laws of our being.</p>
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